Food Log 4/15/10

Today wasn't a great day eating wise...


Breakfast/Lunch:

3oz grilled chicken breast - 2.5
1/2 sandwich roll - 2
Cilantro Lime Aioli - 4
1 serving sweet potato fries - 4.5
1 cup french onion soup - 7

TOTAL: 20

Dinner:

Homemade turkey burger - 6
Arnold Sandwich Thin (honey wheat) - 1
1 slice mozzarella cheese - 2
1 package Green Giant "Immunity Blend" veggies - 2

TOTAL: 11

Snack:

1 small hot fudge sundae with nuts - 8

TOTAL: 8

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DAILY TOTAL: 39
DAILY ALLOTTED: 27
WEEKLY POINTS LEFT: 18

Food Log 4/14/10

So in the past two weeks I gained .2, and then lost 1 pound. I'm currently down .8 from when I started posting again, and I'm discouraged. I do well for a week or so and then seem to veer off track :( Oh well, today is a new day, and the start of a new week, so here is the plan!

SW: 234.1
CW: 205.1

I slept in today so I didn't have breakfast (I know, not good.) I'll have an extra point at the end of the day to play with...maybe I'll have another orange.

LUNCH:

2 cups mixed salad greens - 0
1/2 medium avocado - 4.5
1 Perdue "Perfect Portions" chicken breast italian style - 3
2 tbsp Bolthouse Farms Yogurt Ranch dressing - 2
1 medium orange - 1

TOTAL: 10.5

DINNER:

3oz Boar's Head bbq chicken deli meat - 2
1 Arnold Sandwich Thin (honey wheat) - 1
1/2 medium avocado - 4.5
1 tbsp Bolthouse Farms Yogurt Ranch dressing - 1
Healthy Choice chicken and rice soup (2 servings) -4
16 Quaker Oats Chocolate rice cake snack size - 3

TOTAL: 15.5

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DAILY TOTAL: 26
DAILY ALLOTTED: 27
WEEKLY POINTS LEFT: 35

Food Log 4/1/10

Today's food:

Breakfast:

3/4 cup fat free milk - 1.5
1 packet cinnamon roll oatmeal - 3
1 large grapefruit - 2
Iced tea with lemon and splenda - 0

TOTAL: 6.5

Lunch:

Salsa chicken - 5
Individual packet minute rice - 4
100 calorie pack pretzels - 2

TOTAL: 11

Dinner:

1 cup fettucini alfredo

TOTAL: 16

Snack:

Reduced-fat colby jack cheese stick - 2

TOTAL: 2

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Daily Total: 35
Daily Allotted: 29

Food Log 3/31/10

Well it's been a while but I think this community needs to become active again! I don't know how many of you still watch it, but if you do, come post!

Here is my food plan for the day:

Breakfast:

1 packet Banana Bread oatmeal - 3
3/4 cup of skim milk - 1.5
Iced tea with splenda - 0

TOTAL: 4.5

Lunch:

3 1/2 cups spring mix - 1
2 tbsp Bolthouse Farms yogurt ranch - 2
Sargento Salad Finishers Bistro Chicken (grilled chicken, toasted almonds, mozzarella cheese w/basil and sundried tomatoes) - 10

TOTAL: 13

Dinner:

1/2 Kashi Roasted Veggie pizza - 8

TOTAL: 8

Snack:

1 large grapefruit - 2
1 Sargento reduced-fat colby-jack cheese stick - 2

TOTAL: 4

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Daily Total: 29
Daily Allotted: 29
Weekly Points Remaining: 25.5
FacePaint

Euphora Food Log 4/7/09

To be updated throughout the day:

Breakfast:

1 Banana 2 pts
2 Cups of Strawberries 1.5 pts
1 Cup of Organic 2% Milk 3 pts

Total: 6.5 pts

Lunch:

Scrambled Eggs With Cheese 8 pts

Total: 8 pts

Total For The Day:
Daily Total: 34 pts
Flex Points Remaining: 35 pts

Goals met:
FacePaint

euph0ra Food Log 4/6

I'm back! I am recommitting as of today. I can DO this! To be updated throughout the day:

Breakfast:

1 Banana 2 pts
1 1/2 Cups of Strawberries 1 pt
1 Cup of Organic 2% Milk 3 pts

Total: 6 pts

Lunch:

2 oz of Turkey 1 pt
1 Tbsp Mayo 3 pts
2 slices of 7 Grain Bread 4 pts
2 cups of Organic 2% Milk 5.5 pts
1 Homemade Cookie 3 pts

Total: 16.5 pts

Dinner:

1 Cup of Indian Rice 4 pts
1 Homemade Brownie 4 pts
14 oz of Pepsi Cola 3.5 pts

Total: 11.5 pts

Total For The Day: 34 pts
Daily Total: 34 pts
Flex Points Remaining: 35 pts

Goals met: Dairy & Fruits/Veggies
heart

(no subject)

So far today (25 daily)

Breakfast:

oatmeal: 3 points
brown sugar:1 point
banana:2 points

Lunch:
creamcheese:2 points
bread:1 point
pudding: 2 points

Snack:
carrots: 0 points

This leaves me with 14 more points for the day. I'm not too worried about staying in my points target. I'm going to my grandma's for dinner, but I'm bringing sweet potato fries, and we'll likely have pasta, or something like that. I hope it won't be too hard to point.

Sometimes when I'm out and about, I find it easier to just eat the chocolate bar rather than get a sandwich, because then it's easy to point. You can read the package and know exactly how many points you've used. With a sandwich, it's all guessing. It's not like you can tell them to use only four ounces of chicken, or whatever.
Beautiful Bruises on her Ego

Nummy.

Thursday, March 26, 2009
Morning
1  serving(s) Vermont Sugar Free Syrup 0
1  item(s) egg 2
2  slice(s) Weight Watchers 100% Whole Wheat Bread 1
Subtotal 3
Midday
2  serving(s) singapore mei fun 16.5
Subtotal 16.5
Evening
2  serving(s) Rising Dough Ginger Spice Cookie w/Sprinkles 2.5
1  serving(s) singapore mei fun 8
Subtotal 10.5
Snacks
No entries for this meal time  
Subtotal 0
30
Food POINTS values Balance -8
Exercise
20 minaerobics, high-intensity 2
20 mindancing, 'twist' or 'lambada' 1
3
Hope is a lying Bitch

Oops. Yesterday's points.

I got wrapped up playing video games and forgot to post.

Wednesday, March 25, 2009
Morning
2  slice(s) Weight Watchers 100% Whole Wheat Bread 1
1  slice(s) Borden Fat Free Singles American Cheese 1
1  item(s) egg 2
1  serving(s) Johnsonville Turkey with Cheese 3
Subtotal 7
Midday
2  serving(s) Rising Dough Ginger Spice Cookie w/Sprinkles 2.5
Subtotal 2.5
Evening
1  serving(s) Healthy choice Fresh Mixers ziti & meat sauce 7
1  tbsp grated Parmesan cheese 0.5
1  serving(s) sugar free jelly 0
2  slice(s) Weight Watchers 100% Whole Wheat Bread 1
1  tbsp reduced-fat peanut butter 2
1  bag(s) Pop-Secret 100 calorie pop kettle corn, popped 2
Subtotal 12.5
Snacks
No entries for this meal time  
Subtotal 0
22
Food POINTS values Balance 0
Exercise
No entries for exercise.  
0